Grain dried Health Handbook

Date of publication:2011-1   Press: The rural books publishing house   Author:Gu Kuiqin   Pages´╝Ü184  
Summary

Life is a series of multi-dimensional canvas, modern living life is a gorgeous colorful brush; life is a passionate symphony, jump of modern life is wonderful music encyclopedia series of notes. Open the books, you will find more daily life tips; you will find a way of keeping good health East body health; you can learn to care massage; you can develop self treatment......
Catalogue of books

One, overview (a) cereal foods can provide what beneficial substances 1 heat 2 protein 3 provides 4 fat provides vitamin 5 provides 6 minerals provide dietary fiber (two) how to eat staple food 1 to cereal based staple food, eating a variety of 2 advocate with the thickness of 3 should not eat fried food 4 porridge can add alkali 5 dinner do not eat the staple food habit is not good 6 obese people how to choose how to prepare the staple food staple 7 8 Steamed buns and bread which is nutritious 9 how reasonable cooking staple food should not be more than 10 new rice Amoy long bubble 11 should not eat, eat Deep-Fried Dough Sticks 12 not long-term consumption of instant noodles 13 rice, flour, cereals defects two nutrition and diet (a) and distribution of millet 1 source 2 nutritional components of 3 health effects of 4 therapeutic side (two) and the distribution of Gu Ya 1 2 3 source of nutrition health care function of 4 therapeutic side (three) and distribution of 2 nutrient composition of 3 wheat and 1 from health effects of 4 therapeutic side (four) and the distribution of barley and 1 from 2 nutritional components of 3 health care therapeutic side 4 (five ) and distribution of buckwheat 1 source 2 nutritional components of 3 health care function...... Three, hard fruit nutrition and diet four, fat nutrition and diet five, cereal Food and health recipes
Editor recommends

Home required, simple and practical tips, diseases diagnosis, health care wisdom.
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